Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your gaze. Take a long breath in. Feel your belly swell with air. Now, slowly let it all gone. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and soft on your fur. You can hear the birds singing their sweet tunes. Sense the wind blowing through your h